Making Motherhood Easier

Jenny The Mama Coach

Providing evidence-based support and education, with empathy and zero judgement.

February 2019

Hi there!  I'm Jenny, a Registered Nurse and mama of two.  Since beginning my nursing career in 2003 and starting my own family in 2013, I have gained extensive knowledge and experience in maternal and newborn health.  I am well-prepared to support you in the areas of pediatric sleep, pre/postnatal education, as well as infant feeding.  Scroll down to learn more about services, events, free email trainings, and self-paced online courses.


Not sure what support you need?  Book a free consult call here.


Services

All of The Mama Coach programming revolves around our professional designation as Registered Nurses.  I assess each client and customize my support in order to help you meet your parenting goals.

Click below to learn more about each of our programs 👇

More Than Sleep


Package A

Includes a customized and comprehensive sleep plan + one week of email-only coaching/support.

Perfect for babies 3-18 months.  Packages available for older children.

Package B

Includes a customized and comprehensive sleep plan + 60 minute call + one week of coaching/support.

Perfect for babies 3-18 months.  Packages available for older children.

Package C

Customized and comprehensive sleep plan + 60 minute in-home OR virtual visit + two weeks of coaching/support.

Perfect for children aged 3 months through 4 years.

Prenatal


Not Your Average Prenatal Class

Take the same prenatal class as Jillian Harris!  This class is written by a Labour & Delivery Registered Nurse and Internationally Board Certified Lactation Consultant (IBCLC) and it's a ton of fun!  We will walk you through all you need to feel confident about labour, delivery, the postpartum and newborn period as well as breast and bottle feeding.  Can be done in person or virtually.

The Total Mama Support Package

This package includes a private prenatal class, tailored specifically to you and your partner.  Once your baby arrives, we will schedule two visits 5 weeks apart (in-person or virtual) where I will help you with breastfeeding, sleep and newborn care.  I will continue to provide support over the next eight weeks.  You will feel completely supported and prepared to care for your newborn.

Feeding


Lactation Support

Breastfeeding can be stressful!  As a Certified Breastfeeding Counselor, I am here to help.  This package includes a one-hour in-home visit to address nursing and feeding challenges as well as seven days of email support following our visit.  Also includes a comprehensive feeding eBook.

Virtual Feeding Support

Wouldn't it be amazing if you could virtually meet up with a Mama Coach and have all your feeding concerns addressed?  Guess what - you can!  As nurses and lactation specialists, we can help with breastfeeding or bottle-feeding to get you on the right track.  FED IS BEST!

Weaning Support

I will do an assessment and help you decide what is the best plan to get your little one transitioned from breastfeeding. Includes a 30 minute call to discuss your weaning plan, and weekly email check ins to ensure things are going well physically and emotionally for both you and your baby.

Online Courses


Antenatal Hand Expression

Includes the online course (videos / eBooks) as well as the supply kit mailed straight to your door.  Antenatal Hand Expression is the number one thing you can do while pregnant to support your breastfeeding journey.

Newborn

Includes the online course (videos / eBooks).  Our Newborn course is very easy to use and packed full of support to help prepare, educate, and guide you through the fourth trimester with your newborn.  In person or virtual support can be added on for a holistic experience.

Events


The Mama Coach Inc. Presents...

YOU GOT THIS, MAMA™ Virtual Conference

March 06, 2021, 08:30
-
March 06, 2021, 16:15
Online
Add to your calendar

Private & Group Settings

I host virtual and in person classes on sleep, lactation, prenatal and CPR ongoing - click to book now.


Don't see the date you'd like or to request a private class, please click below to set something up.

Free Email Series


Prenatal

If you are pregnant, you won't want to miss our weekly pregnancy email series.  Written by an RN and based on current recommendations.  Enjoy quality information in your inbox every week.

Milk

For anyone excited and nervous to breastfeed, we've developed this free email series all about Making More Milk.  Learn our top tips which will have huge impact on your supply!

Sleep

Sleep can be one of your biggest challenges as a new parent - we've been there!  We want to support you on your journey with this email series.  Filled with our top tips to get you sleeping!

Authored Articles


Mom balance: Fact or fiction?

Last year was amazing and awesome, but 2019 was also one of the busiest years on record for us.  At the start of the year, my kiddos were . . .

Mama: What's in a word?

MAMA has come to be one of the most powerful words I know!  It represents a group of women who carry babies in their arms, in their hearts, and for many   . . .

Mom shame and vulnerability

Alright, mamas – here I am, being vulnerable, sharing my experience in the hopes of forcing shame out of hiding. I know we all have an . . .

From my community

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